Start with the joint that's costing you.

Choose your area

Behind most joint and tendon pain sits a nameable culprit — worn cartilage, a frayed meniscus, a disc past its prime, a tendon whose repair machinery has stalled. Exam-room ultrasound puts a name on yours, and a sequenced regenerative protocol goes after it. Each guide below covers that region's usual suspects and the treatments we match to them.