Take the first step of the day without wincing.
Plantar fasciitis, Achilles tendinopathy, ankles that keep rolling — treatment that rebuilds the tissue so walking, running and training feel normal again.
When stretching and orthotics stop being enough
Plantar fascia and Achilles problems drag on because the tissue's repair process has stalled — and repeated steroid shots can quietly make the tissue weaker while the calendar pages turn.
Shockwave and PRP restart the repair itself, and a precise ultrasound work-up catches the instability and tendon damage that keep ankles re-spraining. The goal isn't managing morning pain; it's eliminating the reason for it.
Foot & Ankle conditions we treat
No two of these share a protocol — the diagnosis decides everything that follows.
Plantar fasciitis
Heel and arch pain that's cruelest on the first steps.
Achilles tendinopathy
Stiffness and ache along the back of the heel cord.
Chronic ankle sprains
Ankles that roll again and again on uneven ground.
Peroneal tendinopathy
Pain tracking along the outer ankle and foot.
How we treat the foot & ankle
The order matters as much as the menu — therapies are sequenced to your specific diagnosis.
Keeping the operating room in reserve
Surgery keeps its place in the toolbox — at the back, where it belongs until the biology has had its chance.
Common questions about foot & ankle treatment
What actually ends plantar fasciitis?
Once conservative care has run its course, treatment that regenerates the fascia — shockwave, PRP, or both in sequence — outperforms yet another steroid shot, which trades short relief for weaker tissue.
What does shockwave feel like on the heel?
Firm, rapid pulses for a few minutes. Nearly everyone handles it comfortably and walks straight out of the office afterward.
When can I run again?
It scales with severity, but a staged return to running over a few weeks is the norm — we'll map yours out at the evaluation.
Put a name on your foot & ankle pain.
One evaluation: a committed diagnosis, your realistic options, and a plan you could explain over dinner.